Personalized Consultations that Teach, Demystify, and Empower
Presented by For the Love of Hockey Virtual
By Stefanie Rock, CSN
Expert advice and planning by a seasoned licensed youth sports nutritionist, guest speaker, and author.
Expert advice you can trust
Features and Benefits
I found Rock Performance through For the Love of Hockey. The information Stefanie shares in her videos, and on her Instagram are priceless. She provides such great information and is willing to answer any questions you have, just reach out to her.
Maddie Hamilton
Hockey Mom
Eat to win... not just for a season, but for a lifetime.
Why choose nutrition coaching?
Youth and teen players face unique challenges to maintain hydration, to ensure proper exercise fueling, and to meet nutritional needs during practices, games, and tournaments.
With years of experience working specifically with these age groups, Stefanie has the unique perspective and expertise to ensure that her clients get the professional advice and guidance they need for optimal performance. On and off the ice.
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